What is Aerial Yoga?
Float above the ground, reconnect with your breath, and discover a new kind of strength.
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Aerial Yoga blends traditional yoga postures with the support of silk hammocks, allowing your body to move with freedom, ease, and grace. It’s a gentle yet powerful way to stretch deeper, relieve pressure on your joints, and explore movement from a fresh perspective.
Whether you’re a beginner or seasoned yogi, Aerial Yoga at YUAN Studio offers an uplifting experience that goes beyond the mat.
Why Join Aerial Yoga at YUAN Studio?
Our sessions are thoughtfully crafted to help you release tension, build core strength, and resilience and fun! But more than the physical, we its the discipline and endurance that keeps us going higher!
The feeling of weightlessness and spinal decompression
The calming, earthy ambiance of our studio in PJ
Instructors who guide you gently and mindfully
A space that invites reflection, not pressure
Aerial Stretch
(Coming Soon)
Aerial Stretch gently releases tension, improves flexibility, and restores balance using silk hammocks.
Aerial Yoga Foundations builds confidence, strength, and alignment for beginners using supportive silk hammocks.
Aerial Flow combines dynamic movement and breathwork for strength, fluidity, and graceful body awareness.
Aerial Self-Practice offers open studio time to explore, refine, and reconnect through your own flow.
